Bruising and swelling are common after cosmetic procedures like dermal filler or antiwrinkle injections. Whilst most bruising is temporary, it can take upwards of two weeks for bruising to resolve on its own untreated. 

Facial bruising and swelling after a cosmetic procedure can be difficult to hide, thankfully there are natural ways to reduce bruising and swelling including using the correct aftercare, following your injectors aftercare advice and staying hydrated can all make a difference. One of the most commonly recommended aftercare products is the Arnicare arnica lip balm, which is available in cosmetic clinics.

Tips for reducing bruising and swelling naturally

1.Apply an ice pack or cold compress as soon as you can

Swelling and bruising can be present immediately after treatment and continue to worsen over the next few days. Applying an ice pack can help minimise blood flow to the area and reduce swelling. It's always best to avoid applying an ice pack directly on the skin to avoid an ice burn. 

2. Use the correct aftercare product

Applying an aftercare product recommended by your injector to reduce bruising and swelling such as the Arnicare arnica lip balm is going to speed up recovery time and support wound healing. Arnica has been used for centuries as a homeopathic remedy for bruising and swelling. An added ingredient to look out for in your aftercare product is hyaluronic acid, which keeps the area nice and hydrated.

3. Keep yourself hydrated

Hydration is critical for healing after any procedure. Maintaining hydration after lip filler in particular can reduce lip dryness which can worsen bruising and discomfort. Applying a think layer of the Arnicare arnica lip balm 3-4 times per day will soothe, hydrate and support natural healing.

4. Keep your head elevated

You may have noticed that swelling seems to increase when you are laying flat. It is important to keep yourself upright for at least 4 hours after your procedure, this helps to minimise swelling in the face. Sleeping on your back with your head slightly elevated may also help to reduce swelling and ensures that no pressure is applied to the treated area.

In summary, bruising and swelling are commonly experienced after cosmetic procedures and will usually subside on their own after a few weeks. Applying an arnica lip balm 3-4 times per day can help speed up recovery time. Always follow your injectors advice and aftercare instructions.